Be Still: Spiritual Self-Care for Mental Health Professionals

For counselors, psychologists, psychiatrists, social workers, certified life coaches, other mental health professionals, case managers, and caregivers burnout may seem inevitable, but it doesn't have to be. Dr. LaRonda Starling offers respite for the weary with this Christ-centered, faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the basis, Be Still: Spiritual Self-Care for Mental Health Professionals covers topics such as knowing the characteristics of God, having alone time to pray, reflecting on the good in life, studying the Bible, learning to lovingly say no, and taking care of oneself. The end of each chapter includes questions designed to help the reader dig deeper and apply the concepts to their own life. If you are not a therapist, Christian counselor or caregiver, many people working in other fields who are interested in the Bible and mental health or who are experiencing compassion fatigue in their workplaces, have shared that they found the book to be something they are glad they read. So whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it), a therapist in training, a caregiver of any kind, or work in any of the helping professions (i.e., teacher, nurse, firefighter etc.) Be Still is the essential guide to finding and maintaining spiritual health and peace. Read more