Eat Endo Happy: Manage endometriosis with better food choices

Within this fabulous 2nd edition, world endometriosis expert Melissa Turner, teamed up with chef extraordinaire James Turner to reveal some of the key foods that help you manage endometriosis naturally. After having struggled with endometriosis for over 15 years and having 7 surgeries, Melissa finally discovered the healing power of food and how she could use food as medicine. Within this recipe book, Melissa introduces you to the very foods she eats on a daily basis and how she has managed to live a pain & symptom free life, after her initial stage 4 endometriosis diagnosis. The recipes then received a special sprinkling of James's 20+ years of cooking experience with his A la Carte chef training, to create tasty and delicious recipes for you to enjoy. Each recipe includes a Nutritional Happiness Factor insight to guide you on why these recipes have been chosen to support your body & healing. You will discover 20 healthy and nutritious breakfast ideas, the healing drinks & teas Melissa drinks each day, over 30 different salads & main course ideas... plus dessert and accompaniments that are healthy and delicious. "We created this recipe book to help guide you on how you too can use food as medicine and support your bodies natural desire to heal" - Melissa Turner * The Eat Endo Happy recipe book has been created as a support tool for women implementing the REACH© Technique to help manage their endometriosis naturally. Read more