Hyperextension Roman Bench, Back Extension Bench Machine for Glute, Hamstring and Lower Back Adjustable and Foldable Exercise Chair for At-Home Gym Fitness -Up to 330 lbs Weight Capacity

Description The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body! Specification Material: Steel, Sponge, PU, Foam, Plastic Color: Black / White Process: Powder Coating Assembly Required: Yes Number of Items: 1 Adjustable Gears: 5 Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06in Maximum Load: 150kg/330 lbs Gross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45in Leg Spacing: 98cm/38.58in Leg Length: 48cm/18.9in Abdominal Pad Size: 44*28cm/17.32*11in Details Handle: The handle with a pattern can effectively improve friction, thus making the workout safer. Polygon Knob: The polygon shape design makes the knob adjustment more useful, thus making it more convenient to use. Application: This product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles. Included 1 * Hyperextension Bench 1 * English Assembly Drawing All Accessories for Installation Notes Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.

• 【STURDY AND DURABLE】This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness.
• 【EFFECTIVE CORE WORKOUT】This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• 【5-STAGE ADJUSTMENT】The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
• 【HIGH STABILITY】The wider legs (18.9in) with plastic covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
• 【MULTIPLE WORKOUT METHODS】This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.