Period...: A Six Month Fitness Journal

You'll be amazed at what you can achieve in six months. Grow and Change your mindset with this journal created with women in mind. This journal is broken into 26 weekly intervals so you won't get overwhelmed in achieving your weight loss goals. Period! This Journal Includes:✓ What's Your Why?✓ Before and After Weight Log✓ Before and After Measurement Log✓ Before and After Photo Pages✓ Daily Food Log✓ Exercise Log✓ Water Intake Log✓ Weekly Goal Setting✓ 26 Weekly Motivational Quotes✓ Set Self-care Goals For The Week✓ Keep Track Of How You're Feeling Emotionally✓ Set New Fitness Goals For The Week✓ Set New Intentions For The WeekAchieve your goals with this beautiful, colorful, fashion-forward, and encouraging fitness journal Today!It's my hope that you'll enjoy this journal as you walk in the fullness of all you can be by changing your mind about yourself. You Can Do It...Bet On Yourself!Are You Ready? Read more