| Artikelnummer | 219231943 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €12.21 | Modellnummer | 219231943 | ||
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"Project Clarity" by Ciardha Jones is a structured mental health journal designed for individuals who "need help but don't know how to ask". Published by Sapphire Publishing in 2026, the book utilizes evidence-based therapeutic techniques to guide users through daily self-reflection and emotional processing. The journal is organized into repeating daily modules, each divided into two primary parts: Part 1: Morning/Daily Intentions andPart 2: Evening Reflection (Processing and Growth). In addition to the daily logs, the journal includes specific exercises to build long-term resilience. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 6 x 1.26 x 9 inches |
| Item Weight | 2.03 pounds |
| Reading age | 14 - 18 years |
| Print length | 556 pages |
| Publication date | January 16, 2026 |
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